Amount of Fatty acids, total polyunsaturated in Fast foods, sundae, hot fudge
Fast Foods
In 100 g (Grams) of Fast foods, sundae, hot fudge there is 0.511 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fast foods, sundae, hot fudge.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
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Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Fast foods, sundae, hot fudge
Fast foods, sundae, hot fudge is a type of Fast Foods. The most significant nutrients in Fast foods, sundae, hot fudge are listed below.
Water
|
59.7 g
|
59.7%
|
Energy (calorie)
|
180 kcal
|
|
Energy (joule)
|
753 kJ
|
|
Protein
|
3.57 g
|
3.57%
|
Total lipid (fat)
|
5.46 g
|
5.46%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
30.17 g
|
30.17%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
131 mg
|
0.13%
|
Iron, Fe
|
0.37 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
144 mg
|
0.14%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
115 mg
|
0.12%
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Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.08 mg
|
|
Selenium, Se
|
3.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.04 mg
|
|
Nutrients in Fast foods, sundae, hot fudge